From assessments to post training Yoga teaching, graduate Julie shares her honest thoughts in this interview.

From a dislike of lycra to a love of chappati, our latest ‘Meet the Teacher’ Interview gets personal with our 200-hour History & Philosophy Teacher.

From fashion to food, nature to music, get to know our Meditation teacher, Isabelle Arnold.

Get under the skin of Yin; our Yin YTT teacher & Hatha student liaison Kara Herbert, shares her likes, dislikes, hopes and secrets in the next in our series of Meet the Teacher interviews.

Sometimes to truly get a feel for a place, you need to get under the skin of the people behind it. In the first in a series of interviews with our Academy team, we asked our founder Diane Lee to share all.

Online Yoga is here to stay so could Restorative Yoga be the perfect antidote to the uncertainty and stress in so many people’s post pandemic lives?

With so many different types on offer, it’s easy to see why Yoga can seem a little off-putting to the beginner. So what does Hatha mean and why is it a building block to practising or teaching Yoga with integrity?

In a world of HIIT, Hot and Yang Yoga, where does Yin fit in? Why does this restorative style of Yoga have such an important role to play in society today?

Know a Yogi? Need gift inspiration? Read our ‘Top Five Gifts For Yogis’ blog and find your own inner calm!

Lockdown getting you down? Set your intentions - Read our top five tips for feeling happy and healthy at home.

With anxiety levels in our young people at an all time high, never before has there been a more fertile landscape for change.

With the seasons changing and anxiety levels about a second lockdown high, check out our top ten Yoga poses to boost your immune system.

If you’ve spent the last six months juggling, adapting, compromising and deferring, perhaps this new academic year is the perfect time to start prioritising what it is YOU really want from life.

Not sure what training to be a Yoga Teacher with us involves? Don’t just take our word for it…

Out of much anxiety and uncertainty, sparked a new opportunity; a chance for Yogis to make the most of their lockdown and finally fulfil their dream to teach something they love.