What to expect from your YTT course


Embarking on a Yoga Teacher Training (YTT) course is an enriching journey that goes beyond just learning poses and sequences; it's a transformative experience that delves into the depths of yoga philosophy, anatomy, teaching methodologies and personal growth.

Whether you're an aspiring yoga teacher or simply seeking to deepen your practice, understanding what to expect from your YTT course can help you make the most out of this profound learning opportunity.

A Holistic Approach to Yoga Education

At the Academy for Yoga Training, we believe in offering a comprehensive YTT program that encompasses various aspects of yoga practice and teaching. Our 200hr and 250hr courses are designed to provide a well-rounded education, covering not only the physical aspects of yoga but also its mental, emotional, and spiritual dimensions, giving you the tools you need to deliver quality yoga teaching for yourself.

Curriculum Overview

Our YTT curriculum is carefully crafted to cover a wide range of topics, ensuring that our students graduate with a deep understanding of yoga in its entirety.

Here's a glimpse of what you can expect to learn during your time with us:

1. Yoga Philosophy: Dive into the ancient texts and teachings of yoga, exploring concepts such as the Yoga Sutras, the Bhagavad Gita and the Eight Limbs of Yoga.

2. Anatomy and Physiology: Gain a comprehensive understanding of the human body and how it relates to yoga practice, including biomechanics, alignment principles, and injury prevention.

3. Teaching Methodology: Learn effective teaching techniques, lesson planning, sequencing, and how to create a supportive and inclusive class environment.

4. Teaching: Put your knowledge into practice through teaching assessments, where you'll receive valuable feedback and guidance from experienced instructors.

5. Personal Development: Explore your own practice on a deeper level, uncovering your strengths, limitations, and areas for growth both on and off the mat.

Teaching Team

Our faculty consists of experienced and passionate yoga teachers who are dedicated to providing you with the highest quality education. They bring a wealth of knowledge and expertise to the classroom, ensuring that you receive personalised attention and guidance throughout your YTT journey.

Community and Support

One of the most valuable aspects of our YTT courses is the sense of community and support that you'll experience. You'll have the opportunity to connect with like-minded individuals who share your passion for yoga, forming friendships and support networks that can last a lifetime.

Certification and Beyond

Upon successful completion of our YTT program, you'll receive a Yoga Alliance certified certification, allowing you to teach yoga professionally worldwide.

But the journey doesn't end there - yoga is a lifelong practice, and we're committed to supporting our graduates as they continue to evolve and grow in their teaching and personal practice.

Embarking on a Yoga Teacher Training course is a transformative journey that will deepen your understanding of yoga and yourself. At the Academy for Yoga Training, we're dedicated to providing you with a comprehensive and enriching experience that will prepare you to share the gift of yoga with others. Whether you're looking to become a certified yoga teacher or simply deepen your practice, our YTT courses offer a supportive and nurturing environment where you can thrive and grow.

Are you ready to take the next step on your yoga journey?

To learn more about our YTT courses and to register for an upcoming program, browse our courses here.

Diane Lee