Our Restorative Yoga course takes place over three days and incorporates 40 hours of pre-course reading, Yoga practice, teaching, and homework.
Next Course: Friday 26th April - Sunday 28th April 2024
Restorative Yoga - what’s it all about?
What does Restorative Yoga mean and what makes this style of Yoga so special?
You will learn the fundamentals of Restorative Yoga – including the origins of this practice, as well as its specific benefits of each Restorative asana. There is a strong focus on anatomy and physiology in the early part of the course, before we move on to teaching methodology and the effective sequencing of a Restorative Yoga class.
This course is suitable for those who have already completed our 200-hour Hatha Yoga teacher training course, as well as students who would like to learn more about this increasingly popular style of yoga.
This course is taught by our Academy founder and Yoga Alliance Professionals registered Senior Yoga Teacher, Diane Lee.
Register with us to download a prospectus where you will find detailed information about the course content and evaluation process.
Course dates
Friday 26th April - Sunday 28th April 2024
IN PERSON & ONLINE
Pricing
The fee for this course is £495, payable on confirmation of acceptance on to the course
To register your interest, and to receive your free prospectus, please complete the form by clicking ‘register now’ above. Your course prospectus will open in a separate window on submission.
To apply for a place, please complete the form by clicking ‘apply now’ above.
If you are unsure how best to answer any of the questions on the form, or would like to discuss any aspect of your application, please contact the Course Director, Diane Lee, on 07946 663464.